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May 18 2024 11.46pm

Another hamstring injury for a player on return.

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View Eaglehamster's Profile Eaglehamster Flag Storrington 15 Feb 24 8.52pm Send a Private Message to Eaglehamster Add Eaglehamster as a friend

From what I can ascertain, Pilates is a no-brainier as a method for improving many aspects of a person’s physicality, especially for footballers.

I somehow doubt this figures in Palace’s training. Anyone here know.?

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I have now sufficient funds to last me the rest of my life. Provided I don't buy anything.
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View Brinscalleagle2's Profile Brinscalleagle2 Flag Brinscall 15 Feb 24 9.39pm Send a Private Message to Brinscalleagle2 Add Brinscalleagle2 as a friend

I have mentioned this elsewhere my grandson is a data analyst at a Championship club. He mentioned that most hamstrings occur whilst flat out sprinting in a game. He mentioned that in his experience sprinting as such is rarely part of any training sessions and as such all footballers become vulnerable to this type of injury. Just a point for consideration.

 
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